Our expert coaches provide personalised guidance and practical advice to help you achieve your wellness goals. Whether you’re looking to improve your diet, manage weight, or enhance your overall well-being, our tailored coaching sessions empower you with knowledge and strategies for sustainable health.
Elevate your well-being with our diverse range of massage therapies at Residence Albatros. Our skilled therapists specialise in various techniques to suit your needs, from traditional Thai massages like Chi Nei Tsang, which focuses on abdominal detoxification, to Chinese Tuina, which combines acupressure and deep tissue work to restore balance and energy flow.
Find peace and balance with our Stress Management sessions at Residence Albatros. Designed to help you unwind and recharge, these sessions offer practical techniques and relaxation exercises to alleviate stress and promote mental clarity.
Relaxing massage:
This gentle, enveloping massage is ideal for soothing body and mind. Using slow, fluid movements, it reduces stress, improves sleep quality and induces deep relaxation. This wellness treatment plunges clients into a state of relaxation, releasing tension and creating a sense of inner calm.
Sports Massage:
Specially designed for active people or athletes, this massage targets the muscles involved in physical activity. With toning and firming maneuvers, it helps to release muscular tension, promote recovery and prevent muscle soreness. It's the ideal treatment to prepare the body for exertion or to recharge after an intense session.
Foot reflexology:
Inspired by reflexology techniques, this foot massage stimulates precise points linked to different parts of the body. It promotes harmonious energy circulation, reduces stress and brings deep relaxation. Ideal for those seeking overall well-being through the feet, this treatment promotes balance and well-being.