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Beach Yoga

Immerse yourself in the coastal beauty of Palavas-les-Flots with our Beach Yoga sessions at Residence Albatros. Practise yoga on the soft sands, with the soothing sounds of the waves and the refreshing sea breeze enhancing your experience. Guided by our skilled instructors, these sessions are perfect for all levels, helping you to relax, stretch, and strengthen your body while connecting with nature. Join us for Beach Yoga and find your inner peace amidst the beautiful scenery.

15€

Messages

Elevate your well-being with our diverse range of massage therapies at Residence Albatros. Our skilled therapists specialise in various techniques to suit your needs, from traditional Thai massages like Chi Nei Tsang, which focuses on abdominal detoxification, to Chinese Tuina, which combines acupressure and deep tissue work to restore balance and energy flow.

60€

Food Coaching

Our expert coaches provide personalised guidance and practical advice to help you achieve your wellness goals. Whether you’re looking to improve your diet, manage weight, or enhance your overall well-being, our tailored coaching sessions empower you with knowledge and strategies for sustainable health.

60€

Stress Management

Find peace and balance with our Stress Management sessions at Residence Albatros. Designed to help you unwind and recharge, these sessions offer practical techniques and relaxation exercises to alleviate stress and promote mental clarity.

60€

Sports Coaching

At Residence Albatros, guests can take advantage of individual or group fitness sessions designed to cater to various health and wellness goals. Whether you're looking to maintain muscle strength, lose weight, or get back into shape, these tailored sessions provide expert guidance and support.

20€ – 55€

Food Coaching

Our expert coaches provide personalised guidance and practical advice to help you achieve your wellness goals. Whether you’re looking to improve your diet, manage weight, or enhance your overall well-being, our tailored coaching sessions empower you with knowledge and strategies for sustainable health.

60€

Messages

Elevate your well-being with our diverse range of massage therapies at Residence Albatros. Our skilled therapists specialise in various techniques to suit your needs, from traditional Thai massages like Chi Nei Tsang, which focuses on abdominal detoxification, to Chinese Tuina, which combines acupressure and deep tissue work to restore balance and energy flow.

60€

Stress Management

Find peace and balance with our Stress Management sessions at Residence Albatros. Designed to help you unwind and recharge, these sessions offer practical techniques and relaxation exercises to alleviate stress and promote mental clarity.

60€

Food Coaching

Our expert coaches provide personalised guidance and practical advice to help you achieve your wellness goals. Whether you’re looking to improve your diet, manage weight, or enhance your overall well-being, our tailored coaching sessions empower you with knowledge and strategies for sustainable health.

60€

Messages

Elevate your well-being with our diverse range of massage therapies at Residence Albatros. Our skilled therapists specialise in various techniques to suit your needs, from traditional Thai massages like Chi Nei Tsang, which focuses on abdominal detoxification, to Chinese Tuina, which combines acupressure and deep tissue work to restore balance and energy flow.

60€

Stress Management

Find peace and balance with our Stress Management sessions at Residence Albatros. Designed to help you unwind and recharge, these sessions offer practical techniques and relaxation exercises to alleviate stress and promote mental clarity.

60€

Relaxing or sports massage / Foot reflexology

Relaxing massage:
This gentle, enveloping massage is ideal for soothing body and mind. Using slow, fluid movements, it reduces stress, improves sleep quality and induces deep relaxation. This wellness treatment plunges clients into a state of relaxation, releasing tension and creating a sense of inner calm.

Sports Massage:
Specially designed for active people or athletes, this massage targets the muscles involved in physical activity. With toning and firming maneuvers, it helps to release muscular tension, promote recovery and prevent muscle soreness. It's the ideal treatment to prepare the body for exertion or to recharge after an intense session.

Foot reflexology:
Inspired by reflexology techniques, this foot massage stimulates precise points linked to different parts of the body. It promotes harmonious energy circulation, reduces stress and brings deep relaxation. Ideal for those seeking overall well-being through the feet, this treatment promotes balance and well-being.

60€

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Residence Albatros

Apartments

Bât A - 1101 avenue de l'Evêché de Maguelone, 34250, Palavas les Flots